If empty I feel,
then empty I will
stand here to catch my breath.
Tis no harm in that
Even thinking I’m a twat
effects not at all; I am that.
That which survives
That which also thrives
and that which is wracked with doubt.
I surrender my thought
It’s ok that I fought
I’ll be empty right here where I stand.
- Anita Kristensen
WHAT I OFFER
INDIVIDUAL COUNSELING
Sometimes we need support to process our emotions. Life is a challenge for everyone and we are not always taugh what it actually takes to heal and become strong and free. I offer this support and knowledge and will create a safe space for you to explore what is holding you back or weighing you down. The human body has a tremendous ability to heal, and I can guide you in tapping into that.
PROCESS TRAUMA
Trauma is not what happens to you, trauma is what happens inside of you as a result of what happens to you. -Dr. Gabor Maté. We need to meet the pain with warmth and understanding for it to be able to release.
COUPLES COUNSELING
The greatest challenge a couple faces is a breakdown in communication. By pausing and listening to each other in a safe environment it's amazing what can come unstuck. Good communication is the basis of good relatinoships.
PARENTING SUPPORT
Children and teenagers communicate immaturely. They do not have the language to convey what ails them, however they have access to acting out. They slam the doors and stomp their feet to show they are out of balance.
Our job as parents is to give them a save space to express themselves so that they can develop in every way. With my experience I can support you as you support your child.
Online individual and group sessions
I offer sessions on Zoom
If Covid-19 has taught us anything, it is that we can get together without physically getting together. The advantage is reaching out over vast distances, the downside is that we are subject to the whims of technology. I have not found that it hinders results in this kind of work.
Prices: Trial session $25 – Ordinary sessions $75
Sessions are 50 minutes
TESTIMONIALS
This is GOLD! I am so grateful that I have found Anita. She helps me untangle my knots of thoughts in a unique way, with wisdom, warmth, humor and safety. Thank you so much!
Netta / Translator / Administrator
Thank-you for your time and gifts! Today’s session was incredible! I am excited at the possibilities that may arise from the work we did today!
Myss Artemys / Consultant
